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Salt-grilled horse mackerel with marinated aubergine (Aji no shioyaki)

Salt-grilled horse mackerel with marinated aubergine (Aji no shioyaki)

Salt-grilled horse mackerel with grated daikon, grilled aubergine soaked in dashi, and tofu miso soup — a classic fish set.

30 min
total
4
people
494
calories per serving

Per serving

34 g
Protein
60 g
Carbs
12 g
Fat

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Ingredients

4
  • 400 g
    Horse mackerel
  • 2 g
    Salt
  • 200 g
    Daikon radish
  • 25 ml
    soy sauce
  • 400 g
    Eggplant (aubergine)
  • 10 ml
    Rapeseed oil
  • 800 ml
    Water
  • 8 g
    kombu seaweed
  • 12 g
    bonito flakes
  • 15 ml
    mirin
  • 10 g
    Fresh ginger
  • 30 g
    miso paste
  • 150 g
    tofu
  • 20 g
    Scallion or chives
  • 260 g
    Japanese short-grain rice (Koshihikari)

Allergens

fishsoygluten
Cook modeSee each step in large text, one at a time, with timers.

Instructions

0/4
  1. Gut the fish, remove the hard scales along the side, pat dry and salt both sides lightly; leave for 10 minutes.

  2. Make the dashi. Halve the aubergines lengthways, brush with oil, grill, then soak in 200 ml dashi mixed with soy sauce, mirin and grated ginger.

  3. Grill the fish for 12–15 minutes, turning once, and serve with grated daikon and a few drops of soy.

  4. Warm the tofu in the rest of the dashi, turn off the heat, stir in the miso and add spring onion. Serve with rice.

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Chef's tips

  • •If you can find dried hokke (atka mackerel), grill it the same way.

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