GLP-1-friendly recipes

These GLP-1-friendly recipes focus on protein-rich servings, moderate fat, fiber, and little sugar. Try Baked Salmon with 32 g of protein or Chicken Stir-Fry with 31 g. With 867 recipes, you can find satisfying options for a smaller appetite.

Salt-grilled salmon set (Sake no shioyaki teishoku)

25 min · 471 calories

Hakkebøf – Danish beef patties with soft onions

45 min · 568 calories

Oyakodon, chicken and egg rice bowl

30 min · 499 calories

Vegetarian lapskaus with lentils

1 h 5 min · 523 calories

Vollkornbrot with quark and cucumber

5 min · 333 calories

Ginger pork with shredded cabbage (Buta no shogayaki)

20 min · 470 calories

Lighter blanquette de veau (French veal stew in white sauce)

1 h 55 min · 594 calories

Havregrynsgröt with blueberries

7 min · 328 calories

Linseneintopf (German lentil stew)

1 h · 571 calories

Æggekage – Danish egg cake with potatoes

40 min · 526 calories

Spätzle and vegetable pan

45 min · 519 calories

Frikadeller – Danish meatballs with potatoes and red cabbage

1 h 30 min · 590 calories

Natto rice with soft-boiled egg

25 min · 410 calories

German chicken and vegetable skillet (Hähnchenpfanne)

50 min · 579 calories

Kycklinggryta – Swedish paprika chicken stew

45 min · 570 calories

Mushroom kornotto – pearl barley 'risotto'

55 min · 480 calories

Pan-fried gnocchi with summer vegetables and ricotta

1 h 30 min · 550 calories

Simmered tofu and cod hot pot in kombu broth (Yudofu)

30 min · 642 calories

Home-style chicken curry with rice

55 min · 597 calories

Light whole wheat croque monsieur

40 min · 561 calories

Simmered chicken and root vegetables (Chikuzenni)

50 min · 576 calories

Chilled pork shabu salad with sesame ponzu (Reishabu)

25 min · 459 calories

Salmon with sorrel sauce

40 min · 592 calories

Tofu hamburg steak with grated daikon and ponzu (Tofu hambagu)

35 min · 558 calories