Homemade Beef Jerky
6 h 20 min · 313 calories
GLP-1-friendly high protein recipes
472 recipes
When you’re taking GLP-1 medication, smaller portions can make protein-rich meals a practical choice. Try Sichuan Pepper Stir-Fried Shrimp (32 g protein) or Baked Salmon (32 g protein), with moderate fat, fiber and little sugar. Browse 409 recipes, and follow your doctor’s guidance for your treatment.
Boiled Beef Brisket
45 min · 353 calories
Gai Yang
1 h · 419 calories
Portuguese Chicken with Peppers
40 min · 366 calories
Chinese-style Pork and Mushrooms
35 min · 365 calories
Portuguese Grilled Sardines
35 min · 732 calories
Sesame Tuna Tataki
25 min · 407 calories
Homemade Nattō
1 h 30 min · 564 calories
Chinese-Style Pepper Chicken
30 min · 350 calories
Thai Grilled Beef Salad (Yam Nuea)
30 min · 279 calories
Beef Bulgogi
30 min · 364 calories
Szechuan Chili Beef Stir-Fry
30 min · 438 calories
Italian-style Tuna Tartare
20 min · 391 calories
Ropa Vieja
3 h 20 min · 538 calories
Grilled Swordfish
21 min · 396 calories
Greek Stuffed Squid with Rice and Fresh Herbs
1 h 45 min · 514 calories
Sichuan Pepper Stir-Fried Shrimp
25 min · 301 calories
Cashew Pork
30 min · 497 calories
Tremoços (Lupini Beans)
1 h 50 min · 328 calories
Gai Pad Med Mamuang
25 min · 515 calories
Frog Legs with Garlic and Parsley
25 min · 383 calories
Miso Stir-Fry Beef
25 min · 378 calories
Italian Baked Gratin Shrimp
25 min · 387 calories
Stir-fried Beef with Vegetables
30 min · 327 calories