GLP-1-friendly full meals

Find satisfying, protein-rich meals with moderate fat, fiber and little sugar, made for smaller appetites. Try the Mint Chicken Curry with 37 g of protein or the French Style Fish Stew with 42 g. With 336 recipes, you can find a meal to suit your taste.

Pied-Noir Frita

2 h 20 min · 242 calories

Greek Stuffed Squid with Rice and Fresh Herbs

1 h 45 min · 514 calories

Laab Gai

25 min · 213 calories

Traditional Chicken Korma

1 h · 422 calories

Seolleongtang (Ox Bone Soup)

5 h · 835 calories

Seafood Cataplana

55 min · 612 calories

Spanish Tuna Salad

40 min · 469 calories

Seafood Hot Pot

40 min · 448 calories

Cà ri tôm (Vietnamese Shrimp Curry)

45 min · 558 calories

Pollock Coconut Curry

40 min · 492 calories

Kimchi Jjigae

50 min · 359 calories

Old-Fashioned Baked Beans

4 h 20 min · 242 calories

Spinach Daal

55 min · 340 calories

Spanish White Bean Stew with Chorizo

1 h 45 min · 687 calories

Galician-Style Octopus

1 h 10 min · 413 calories

Larb Gai: Spicy Minced Chicken Salad

25 min · 215 calories

Rajma

1 h 15 min · 276 calories

Seafood Udon

30 min · 340 calories

Crispy Vegetable Jeon

25 min · 424 calories

Gai Pad Pongali

25 min · 402 calories

Rioja-Style Potatoes

55 min · 482 calories

Traditional Beef Stew

2 h 30 min · 633 calories

British Vegan Chili

1 h 5 min · 396 calories

Stuffed Squid

1 h 25 min · 567 calories