GLP-1-friendly recipes

These GLP-1-friendly recipes focus on protein-rich servings, moderate fat, fiber, and little sugar. Try Baked Salmon with 32 g of protein or Chicken Stir-Fry with 31 g. With 867 recipes, you can find satisfying options for a smaller appetite.

Kartoffelsuppe (German potato soup with frankfurters)

50 min · 522 calories

Chicken and egg rice bowl with extra vegetables (Oyakodon)

25 min · 525 calories

Boller i karry – Danish meatballs in curry sauce

1 h · 610 calories

Laxpudding – Swedish salmon and potato bake

1 h 10 min · 540 calories

Home-style mapo tofu (Mabo dofu)

25 min · 624 calories

Köttbullar – Swedish meatballs with potatoes and pressed cucumber

1 h · 570 calories

Root vegetable gratin with white beans

1 h 15 min · 494 calories

Sausage and bean casserole

55 min · 530 calories

Japanese breakfast with grilled salmon

30 min · 478 calories

Vegetarian lapskaus with lentils

1 h 5 min · 523 calories

Vollkornbrot with quark and cucumber

5 min · 333 calories

Ginger pork with shredded cabbage (Buta no shogayaki)

20 min · 470 calories

Linseneintopf (German lentil stew)

1 h · 571 calories

Salmon fishcakes with minty peas

1 h · 583 calories

Spätzle and vegetable pan

45 min · 519 calories

Brown Rice Salad with Tuna, Eggs and Chickpeas

55 min · 601 calories

Frikadeller – Danish meatballs with potatoes and red cabbage

1 h 30 min · 590 calories

Mushroom kornotto – pearl barley 'risotto'

55 min · 480 calories

Light whole wheat croque monsieur

40 min · 561 calories

Hakkebøf – Danish beef patties with soft onions

45 min · 568 calories

Home-style chicken curry with rice

55 min · 597 calories

Crispy tofu and edamame bowl

40 min · 556 calories

Pork and root vegetable miso soup set (Tonjiru)

45 min · 519 calories

Vegetable soup with Comté toasts

50 min · 475 calories