Cardiovascular recipes

Find plenty of flavorful ideas in these cardiovascular recipes, with vegetables, fish, fiber, and olive oil taking center stage. Try Baked Salmon (297 kcal) or Smoked Paprika Roasted Chickpeas (26 g protein). With 1,203 recipes, there’s something to suit every kind of meal.

Traditional Strawberry Mochi

1 h 25 min · 814 calories

Maghrebi-style Vegetable Bulgur

50 min · 487 calories

Spinach Daal with Ghee

55 min · 344 calories

Vegetable Berkoukes

1 h 5 min · 799 calories

Herb-crusted cod with minty crushed peas

40 min · 420 calories

Cod with chickpeas and spinach

35 min · 407 calories

Chia pudding with raspberries

5 min · 310 calories

Psari plaki, Greek baked fish

55 min · 413 calories

Crispy tofu and edamame bowl

40 min · 556 calories

Ärtsoppa – Swedish yellow pea soup (plant-based)

1 h 30 min · 477 calories

Salmon fishcakes with minty peas

1 h · 583 calories

Salmon with French green lentils

45 min · 469 calories

Apple cinnamon oatmeal

9 min · 411 calories

Filmjölk with homemade muesli

4 min · 359 calories

Homemade oven-baked fish fingers with green beans

50 min · 511 calories

Homemade beans on toast

15 min · 386 calories

Porridge with banana and cinnamon

8 min · 354 calories

Prawn yakisoba with vegetables

30 min · 415 calories

Pan-fried cod with parsley sauce (persillesovs)

45 min · 563 calories

Havregrynsgröt with blueberries

7 min · 328 calories

Crispy Oven Fries

1 h 25 min · 245 calories

Vegetarian lapskaus with lentils

1 h 5 min · 523 calories

Yangpa-jorim (Korean Braised Onions)

30 min · 111 calories

Homemade Panini Bread

30 min · 237 calories