Cardiovascular recipes

Find plenty of flavorful ideas in these cardiovascular recipes, with vegetables, fish, fiber, and olive oil taking center stage. Try Baked Salmon (297 kcal) or Smoked Paprika Roasted Chickpeas (26 g protein). With 1,203 recipes, there’s something to suit every kind of meal.

Traditional Dal Methi

1 h · 327 calories

Traditional Fish Soup

1 h 30 min · 510 calories

Tuna and Salmon Nigiri

1 h 5 min · 409 calories

Oven-roasted vegetable medley

1 h 5 min · 365 calories

Eggplant Zaalouk

1 h · 223 calories

Chole Masala

1 h 10 min · 550 calories

Egyptian Koshari

1 h 30 min · 779 calories

Smoked Paprika Potatoes

50 min · 323 calories

Vegetable Quinoa

35 min · 338 calories

Cumin Lentil Bowl

45 min · 310 calories

Oven-Roasted Vegetable Tray with Smoked Paprika

1 h · 415 calories

Green Papaya Salad (Som Tum)

25 min · 190 calories

Garlic Broad Beans

25 min · 272 calories

Greek-style Braised Endives

55 min · 228 calories

Gigantes Plaki

2 h · 526 calories

Split Pea Bessara

1 h · 898 calories

Bhindi Masala

45 min · 222 calories

Middle Eastern Bulgur and Chickpea Salad

20 min · 458 calories

Aloo Palak

45 min · 251 calories

Spiced Lentils Dal Style

40 min · 329 calories

Greek-Style Foul Medames

1 h 15 min · 575 calories

Minestrone with Pasta

1 h 15 min · 439 calories

Prawn Masala

30 min · 228 calories

Traditional Strawberry Mochi

1 h 25 min · 814 calories