
Buri Nabe Yellowtail Hot Pot
Fatty fish slices turning pearly in a crystal-clear broth. Steam carries aromas of dashi and mirin, while the radish soaks up the cooking juices.
0Nutrition (per serving)
Ingredients
- 600 gAtlantic mackerel~297 cal/per serving(thickly sliced)Gluten-free
- 1 Ldashi stock~33 cal/per servingVeganGluten-free
- 4 tbspsoy sauce~8 cal/per servingVegan
- 3 tbspmirin~15 cal/per servingVeganGluten-free
- 3 tbspSake or rice alcohol~15 cal/per servingVeganGluten-free
- 300 gfirm tofu~108 cal/per serving(in 3cm cubes)VeganGluten-free
- 200 gKorean radish~9 cal/per serving(in half-moons)VeganGluten-free
- 1 pieceLeek~15 cal/per serving(diagonally sliced)VeganGluten-free
- 8 pieceshiitake mushroom~14 cal/per serving(stems removed)VeganGluten-free
- 200 gSpinach~17 cal/per serving(whole leaves)VeganGluten-free
- 600 gYellowtail (Buri)~180 cal/per serving(sliced into 1 cm pieces)Gluten-free
- 150 gGarland chrysanthemum~14 cal/per serving(washed and trimmed)VeganGluten-free
Allergens
Instructions
0/5Prepare the fish
Slice the yellowtail and mackerel into 1 cm thick pieces. Blanch them for 10 seconds in boiling water then plunge them into ice water to firm the flesh and remove impurities.
10 minCut the garnishes
Cut the radish into 5 mm half-moons, the leek into 2 cm diagonal slices, and the tofu into large regular cubes. Score a cross on the caps of the shiitake mushrooms.
10 minStart the broth
In a pot, pour the dashi, sake, mirin, and soy sauce. Bring to a simmer. The liquid should be hot but never reach a rolling boil.
5 minSimmer the nabe
Add the radish and mushrooms. When tender, add the fish and tofu. Carefully skim the foam from the surface to keep the broth perfectly clear.
10 minFinish with herbs
Add the spinach and shungiku on top. As soon as they wilt and their green becomes vibrant, the dish is ready to be served at the center of the table.
2 min
Chef's tips
- •Initial blanching of the fish is crucial to prevent the broth from becoming cloudy or smelling too strong.
- •Do not let it boil once the fish is added, the flesh would toughen instead of staying tender.
Storage
Best eaten immediately. Leftover broth can be used the next day to cook rice (Zosui).