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Grilled Vegetable and Mozzarella Salad

Grilled Vegetable and Mozzarella Salad

Tender slices of eggplant and peppers charred to perfection, releasing aromas of smoky herbs. Melting mozzarella and olive oil create a light, fragrant dressing at the bottom of the plate.

0
provençalvegetarian
20min
Prep time
25min
Cook time
Easy
Difficulty

Nutrition (per serving)

459
Calories
18g
Protein
18g
Carbs
35g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 2 piece
    Eggplant (aubergine)
    ~29 cal/per serving
    (sliced into rounds)
  • 2 piece
    Zucchini
    ~20 cal/per serving
    (sliced into rounds)
  • 1 piece
    Red bell pepper
    ~13 cal/per serving
    (in strips)
  • 1 piece
    Yellow bell pepper
    ~11 cal/per serving
    (in strips)
  • 1 piece
    Red onion
    ~13 cal/per serving
    (in wedges)
  • 150 g
    Solanum lycopersicum esculentum M.
    ~12 cal/per serving
    (halved)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 250 g
    Buffalo milk mozzarella ("di bufala")
    ~163 cal/per serving
    (drained)
  • 4 tbsp
    Extra virgin olive oil
    ~135 cal/per serving
  • 2 tbsp
    Balsamic vinegar
    ~7 cal/per serving
  • 3 pinch
    Thyme
    ~1 cal/per serving
    (leaves only)
  • 30 g
    Pine nutoptional
    ~53 cal/per serving
    (toasted)
  • 1 pinch
    Fleur de sel
  • 1 pinch
    Black pepper ground

Allergens

milk
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Instructions

0/4
  1. Preparing the vegetables

    Slice the eggplants and zucchinis into half-centimeter rounds. Seed the peppers and cut them into wide strips. Cut the red onion into thick wedges.

    10 min
  2. Searing and cooking

    Preheat the oven to 220°C. Arrange the vegetables on a tray, drizzle with olive oil, and sprinkle with thyme and minced garlic. Roast until the pepper skins blister and the eggplant flesh is soft.

    25 min
  3. Seasoning

    Remove the vegetables from the oven. While they are still piping hot, pour the balsamic vinegar over them to deglaze the cooking juices directly on the tray.

    2 min
  4. Plating

    Arrange the warm vegetables in a dish. Tear the mozzarella by hand over the top. Add halved cherry tomatoes, pine points, and finish with sea salt.

    5 min

Chef's tips

  • Do not stir the vegetables too much during roasting to maintain distinct char marks.
  • Deglazing with vinegar on a hot tray is the secret to lifting all the caramelized juices.

Storage

Keep refrigerated for up to 24 hours, though mozzarella texture will change. Remove from fridge 30 minutes before serving.

4.8
29 reviews
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Grilled Vegetable and Mozzarella Salad | FoodCraft