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diabetes-friendly Portuguese Recipes
71 recipes
Easy
Peito de Frango com Pimentos
372 kcal
34g
40 min
Medium
Guisado de Cabrito
609 kcal
64g
110 min
Easy
Cachaço de Porco
948 kcal
61g
140 min
Easy
Portuguese Tomato Salad
125 kcal
1g
10 min
Medium
Carne de Porco à Alentejana
847 kcal
45g
50 min
Easy
Bifana
637 kcal
35g
35 min
Easy
Portuguese Grilled Sardines
732 kcal
63g
35 min
Easy
Portuguese Braised Cabbage with Chorizo
357 kcal
14g
55 min
Medium
Carne de Vaca Estufada
625 kcal
41g
140 min
Medium
Portuguese Cod Fritters
1121 kcal
88g
60 min
Easy
Portuguese Garlic Sauce
393 kcal
1g
10 min
Easy
Chicken Breast in Beer Sauce
431 kcal
35g
40 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Portuguese-style Broad Beans
552 kcal
37g
60 min
Medium
Seafood Cataplana
614 kcal
67g
55 min
Medium
Transmontana Style Feijoada
775 kcal
51g
160 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Chanfana
1211 kcal
105g
200 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Medium
Pataniscas de Batata
594 kcal
73g
60 min
Easy
Azeitonas Temperadas
377 kcal
2g
15 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Portuguese Bean Rice
673 kcal
25g
40 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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