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halal diabetes-friendly Portuguese Recipes
29 recipes
Easy
Portuguese Tomato Salad
125 kcal
1g
10 min
Easy
Portuguese Grilled Sardines
732 kcal
63g
35 min
Easy
Portuguese Garlic Sauce
393 kcal
1g
10 min
Medium
Portuguese Cod Fritters
1121 kcal
88g
60 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Azeitonas Temperadas
377 kcal
2g
15 min
Medium
Pataniscas de Batata
594 kcal
73g
60 min
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Medium
Salt Cod Fritters
1157 kcal
87g
60 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Medium
Peixe à Brás
869 kcal
92g
60 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Easy
Portuguese-style Capers and Olives
273 kcal
2g
10 min
Medium
Bacalhau à Brás
1693 kcal
109g
60 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Madeira Beef Espetada
584 kcal
53g
35 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable