
Transmontana Style Feijoada
A robust stew where red beans soak in a short, velvety sauce. The cured meats become fork-tender, and the pig ears provide a characteristic gelatinous texture, enhanced by the smokiness of the chorizo.
0Nutrition (per serving)
Ingredients
- 333.3 gRed bean~184 cal/per serving(cooked)VeganGluten-free
- 0.7 pieceSemi-salted pig's ear~57 cal/per serving(whole)Gluten-free
- 0.7 pieceSemi-salted pig's foot~114 cal/per serving(halved)Gluten-free
- 166.7 gSemi-salted pork belly~112 cal/per serving(large cubes)Gluten-free
- 100 gChorizo~106 cal/per serving(sliced)Gluten-free
- 0.3 pieceGreen cabbage~6 cal/per serving(shredded)VeganGluten-free
- 1.3 pieceCarrot~6 cal/per serving(sliced)VeganGluten-free
- 1.3 pieceYellow onion~18 cal/per serving(chopped)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(minced)VeganGluten-free
- 100 mlDry white wine~14 cal/per servingVeganGluten-free
- 2 tbspExtra virgin olive oil~67 cal/per servingVeganGluten-free
- 0.7 tspSmoked paprika~4 cal/per servingVeganGluten-free
- 1.3 pieceBay leafVeganGluten-free
- 1.3 pieceCloveVeganGluten-free
- 0.7 pinchGray sea saltVeganGluten-free
- 0.7 pinchBlack peppercornsVeganGluten-free
- 0.7 pieceFarinheira~42 cal/per serving(pricked with a toothpick)
- 0.7 pieceMorcela (Portuguese blood sausage)~42 cal/per serving(pricked with a toothpick)
Allergens
Instructions
0/5Desalting and blanching
Submerge the ear, foot, and salt pork belly in a large pot of cold water. Bring to a boil for 15 minutes to remove excess salt and impurities. Drain and rinse with clear water.
15 minCooking meats and sausages
Return the blanched meats to the pot with the cloves and bay leaf. Cover with water and simmer over medium heat. After 40 minutes, add the whole farinheira and morcela. The meat is ready when it starts to shred and the sausages are firm.
60 minAromatic base
In a Dutch oven, heat the olive oil. Sauté the chopped onion and garlic until translucent. Add the chorizo cut into thick slices and the smoked paprika to color the fat.
10 minAssembly and reduction
Cut the cooked meats, farinheira, and morcela into pieces. Add them to the pot with the sliced carrots and shredded green cabbage. Deglaze with dry white wine. Let the alcohol evaporate before adding the kidney beans and a bit of the meat cooking broth.
10 minFinal simmering
Simmer uncovered until the sauce coats the spoon. The farinheira will slightly break apart to bind the sauce. The cabbage should be tender. Adjust seasoning with pepper and salt if necessary.
20 min
Chef's tips
- •Always keep some of the meat cooking water to loosen the sauce if it gets too thick.
- •The secret is in the texture of the ear: it should be tender but retain a slight crunch.
- •Make it the day before; it's even better reheated once the bean starches have fully thickened the juices.
Storage
Keeps for 3 days in the refrigerator in an airtight container. Freezes very well.