
Bacalhau à Brás
A Lisbon classic where shredded cod meets crispy matchstick potatoes and creamy eggs. The contrast between the soft egg mixture and the crunchy potatoes defines this dish.
0Nutrition (per serving)
Ingredients
- 600 gSalted cod~435 cal/per serving(desalted and shredded)Gluten-free
- 600 gPotato~120 cal/per serving(cut into matchsticks)VeganGluten-free
- 6 pieceEgg~105 cal/per serving(beaten)Gluten-free
- 3 pieceOnion~45 cal/per serving(finely sliced)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(minced)VeganGluten-free
- 60 mlExtra virgin olive oil~135 cal/per servingVeganGluten-free
- 1000 mlSunflower oil~2250 cal/per serving(for frying)VeganGluten-free
- 12 pieceBlack olive~23 cal/per serving(whole)VeganGluten-free
- 20 gFlat-leaf parsley~2 cal/per serving(chopped)VeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
Allergens
Instructions
0/4Cod preparation
Plunge the desalted cod into boiling water for 5 minutes. Drain, remove skin and bones. Shred the flesh by hand: it should flake naturally under finger pressure.
10 minFrying the matchstick potatoes
Cut the potatoes into very thin matchsticks. Rinse and dry them perfectly. Fry in sunflower oil at 180°C until golden and crispy.
15 minSweating the onions
Heat olive oil in a pan. Add sliced onions and minced garlic. Let them soften without browning: the onions should be translucent and supple.
10 minFinal binding
Add the cod to the onions, then the matchstick potatoes. Pour in the beaten seasoned eggs. Stir constantly over low heat: the eggs should remain creamy and coat everything without turning into a dry omelet.
5 min
Chef's tips
- •The secret is in the temperature: if the heat is too high when adding the eggs, you'll get an omelet. We want a custard-like texture.
- •Do not add salt to the dish; even well-desalted cod provides enough salt.
Storage
Consume immediately to maintain the crunch of the matchstick potatoes. Do not freeze.