
Seafood Cataplana
A briny steam escapes as the pot opens, revealing open shells and pearly shrimp. The cooking juices are concentrated, emboldened by chorizo and tomato, perfect for soaking up with bread.
0Nutrition (per serving)
Ingredients
- 500 gMonkfish~84 cal/per serving(cut into large cubes)Gluten-free
- 400 gWild shrimp~97 cal/per serving(whole)Gluten-free
- 500 gCerastoderma edule or Cerastoderma glaucum~109 cal/per serving(well rinsed)Gluten-free
- 100 gChorizo~106 cal/per serving(sliced)Gluten-free
- 2 pieceOnion~30 cal/per serving(thinly sliced)VeganGluten-free
- 3 pieceGarlic~3 cal/per serving(minced)VeganGluten-free
- 1 pieceRed bell pepper~13 cal/per serving(in strips)VeganGluten-free
- 1 pieceGreen bell pepper~8 cal/per serving(in strips)VeganGluten-free
- 3 pieceRound tomato~26 cal/per serving(diced)VeganGluten-free
- 200 mlDry white wine~28 cal/per servingVeganGluten-free
- 3 tbspExtra virgin olive oil~101 cal/per servingVeganGluten-free
- 1 tspSmoked paprika~6 cal/per servingVeganGluten-free
- 2 pieceBay leaf~1 cal/per servingVeganGluten-free
- 1 pieceCoriander(the bunch chopped)VeganGluten-free
- 1 pinchHot pepper d'Espelette~1 cal/per servingVeganGluten-free
- 1 tbspRed pepper paste~2 cal/per servingVeganGluten-free
Allergens
Instructions
0/3Aromatic base
In a cataplana or a heavy skillet, heat the olive oil. Sauté the sliced onions, minced garlic, and pepper strips until they are tender and lightly colored.
10 minChorizo browning and deglazing
Add the chorizo slices. When the fat starts to color the oil red, add the smoked paprika, the massa de pimentão, and the diced tomatoes. Deglaze with the dry white wine and let it reduce by half.
5 minSteaming
Arrange the monkfish pieces, shrimp, and cockles on the bed of vegetables. Add the bay leaves and a pinch of chili. Close hermetically. Cook over medium heat until all the cockles are wide open.
12 min
Chef's tips
- •Do not stir after adding the fish; let the steam do the work so the flesh doesn't break apart.
- •If you don't have a cataplana, use a cast iron pot with a very heavy lid to trap the moisture.
Storage
Consume immediately. Fish and shellfish do not reheat well.