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Seafood Cataplana

Seafood Cataplana

A briny steam escapes as the pot opens, revealing open shells and pearly shrimp. The cooking juices are concentrated, emboldened by chorizo and tomato, perfect for soaking up with bread.

0
seafoodtraditionalone-potspicy
25min
Prep time
30min
Cook time
Medium
Difficulty

Nutrition (per serving)

614
Calories
67g
Protein
25g
Carbs
24g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 500 g
    Monkfish
    ~84 cal/per serving
    (cut into large cubes)
  • 400 g
    Wild shrimp
    ~97 cal/per serving
    (whole)
  • 500 g
    Cerastoderma edule or Cerastoderma glaucum
    ~109 cal/per serving
    (well rinsed)
  • 100 g
    Chorizo
    ~106 cal/per serving
    (sliced)
  • 2 piece
    Onion
    ~30 cal/per serving
    (thinly sliced)
  • 3 piece
    Garlic
    ~3 cal/per serving
    (minced)
  • 1 piece
    Red bell pepper
    ~13 cal/per serving
    (in strips)
  • 1 piece
    Green bell pepper
    ~8 cal/per serving
    (in strips)
  • 3 piece
    Round tomato
    ~26 cal/per serving
    (diced)
  • 200 ml
    Dry white wine
    ~28 cal/per serving
  • 3 tbsp
    Extra virgin olive oil
    ~101 cal/per serving
  • 1 tsp
    Smoked paprika
    ~6 cal/per serving
  • 2 piece
    Bay leaf
    ~1 cal/per serving
  • 1 piece
    Coriander
    (the bunch chopped)
  • 1 pinch
    Hot pepper d'Espelette
    ~1 cal/per serving
  • 1 tbsp
    Red pepper paste
    ~2 cal/per serving

Allergens

fishcrustaceansmolluscssulfites
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Instructions

0/3
  1. Aromatic base

    In a cataplana or a heavy skillet, heat the olive oil. Sauté the sliced onions, minced garlic, and pepper strips until they are tender and lightly colored.

    10 min
  2. Chorizo browning and deglazing

    Add the chorizo slices. When the fat starts to color the oil red, add the smoked paprika, the massa de pimentão, and the diced tomatoes. Deglaze with the dry white wine and let it reduce by half.

    5 min
  3. Steaming

    Arrange the monkfish pieces, shrimp, and cockles on the bed of vegetables. Add the bay leaves and a pinch of chili. Close hermetically. Cook over medium heat until all the cockles are wide open.

    12 min

Chef's tips

  • Do not stir after adding the fish; let the steam do the work so the flesh doesn't break apart.
  • If you don't have a cataplana, use a cast iron pot with a very heavy lid to trap the moisture.

Storage

Consume immediately. Fish and shellfish do not reheat well.

4.7
20 reviews
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Seafood Cataplana | FoodCraft