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Bacalhau à Lagareiro

Bacalhau à Lagareiro

Pearlescent salt cod loins that flake easily, swimming in garlic-infused olive oil. The crushed potatoes soak up the cooking juices for a tender, rustic result.

0
traditionalseafoodportuguese
20min
Prep time
45min
Cook time
Medium
Difficulty

Nutrition (per serving)

1331
Calories
130g
Protein
35g
Carbs
70g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 800 g
    Salted cod
    ~580 cal/per serving
    (desalted and cut into loins)
  • 800 g
    Potato
    ~160 cal/per serving
    (whole with skin on)
  • 6 piece
    Garlic
    ~7 cal/per serving
    (sliced)
  • 250 ml
    Extra virgin olive oil
    ~562 cal/per serving
    (good quality)
  • 2 piece
    Bay leaf
    ~1 cal/per serving
  • 50 g
    Black oliveoptional
    ~22 cal/per serving
    (for garnish)
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground

Allergens

fish
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Instructions

0/4
  1. Preparing the potatoes

    Wash the potatoes without peeling them. Boil in salted water for 15 minutes. They should remain firm at the core. Drain and let them cool slightly.

    15 min
  2. Crushing and roasting

    Preheat oven to 200°C. Lightly crush each potato with your palm to crack the skin. Arrange them in a roasting dish around the desalted and dried cod loins.

    5 min
  3. Garlic infusion

    Slice the garlic into thick slivers. In a small saucepan, heat the olive oil with garlic and bay leaves. When the garlic just starts to color and smells fragrant, remove from heat.

    5 min
  4. Final bake

    Generously drench the cod and potatoes with the garlic oil. Bake for 25 minutes. The cod is ready when the flesh turns opaque and flakes under finger pressure.

    25 min

Chef's tips

  • Desalt your cod for 48 hours, changing the water every 6 hours for a supple texture.
  • Don't skimp on the olive oil; it creates the sauce when combined with the fish juices.
  • Garlic should be golden; if it turns too brown, it becomes bitter.

Storage

Keep for 2 days in the fridge. Reheat gently in a pan with a drizzle of oil to keep the potatoes crispy.

4.4
21 reviews
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Bacalhau à Lagareiro | FoodCraft