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quick hypertension-friendly Recipes
840 recipes
Medium
Veal Schnitzel
671 kcal
42g
30 min
Easy
Fairy Bread
603 kcal
11g
5 min
Easy
Pork Schnitzel
705 kcal
43g
30 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
American Pancakes
448 kcal
12g
25 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Fresh Cheese with Honey
437 kcal
20g
10 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Fried Avocado
610 kcal
11g
20 min
Easy
Spiced Minced Meat Tartine
611 kcal
35g
30 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Easy
Orange and Cinnamon Salad
134 kcal
2g
15 min
Medium
Homemade Mayonnaise
391 kcal
1g
10 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Medium
Honey and Balsamic Duck Breast
650 kcal
33g
25 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Wheat Noodles with Minced Pork
668 kcal
28g
25 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Medium
Traditional French Buttercream
459 kcal
5g
30 min
Easy
Lime Cilantro Rice
374 kcal
8g
30 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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