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Mexican Style Flambé Bananas

Mexican Style Flambé Bananas

Tender bananas coated in a brown sugar and cinnamon caramel, brightened by lime zest. The flambé adds a warm, woody note that coats the golden fruit.

4views0
classic
5min
Prep
10min
Cook
Easy
Difficulty

Nutrition (per serving)

273
Calories
2g
Protein
36g
Carbs
8g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 4 pc
    Banana (peeled)
    ~105 cal/per serving
    (halved)
  • 40 g
    Minimum butter sweet
    ~75 cal/per serving
  • 50 g
    Brown sugar
    ~49 cal/per serving
  • 1 tbsp
    Lime juice
  • 1 pinch
    Cinnamon ground
  • 50 ml
    Rum
    ~29 cal/per serving
  • 50 ml
    Tequila
    ~14 cal/per serving

Allergens

milk
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Instructions

0/4
  1. Fruit preparation

    Peel the bananas and cut them in half lengthwise. They should be ripe but still firm to the touch.

    5 min
  2. Cooking in butter

    Melt the butter in a skillet. When it starts to foam and turns a light hazelnut color, place the bananas flat side down.

    5 min
  3. Caramelization

    Sprinkle with brown sugar and cinnamon. Pour in the lime juice. Let the juice reduce until it becomes syrupy and coats the spoon.

    5 min
  4. Flambéing

    Pour the tequila over the hot bananas. Wait 5 seconds for the alcohol to heat up, then light a match. Spoon the flaming juice over the bananas until the fire goes out.

    2 min

Chef's tips

  • Don't stir the bananas too much once in the pan, or they might turn into mush.
  • Make sure the extractor hood is turned off before flambéing to avoid accidents.

Storage

Eat immediately. Bananas soften and lose their texture if reheated.

4.3
9 reviews
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Mexican Style Flambé Bananas | FoodCraft