Herbed Chickpea Galettes
30 min · 0.2 g of salt
Quick dairy-free hypertension-friendly recipes
281 recipes
Looking for quick, dairy-free meals with little salt and plenty of vegetables? Try the Garlic Sautéed Spinach (259 kcal) or Vegetable Sauté with Thyme and Chickpeas (17 g protein). With 281 recipes, you can find simple ideas for everyday cooking.
Middle Eastern Avocado Salad with Pomegranate
15 min · 0.2 g of salt
Seasoned Aster Greens
20 min · 0.9 g of salt
Italian-style Tuna Tartare
20 min · 0.6 g of salt
Italian White Bean Salad
15 min · 0.4 g of salt
Matcha Mizuyokan
25 min · 0 g of salt
Garlic and Vinegar Sautéed Chicory
30 min · 0.2 g of salt
Bhindi Fry
30 min · 0.2 g of salt
Padrón Peppers
10 min · 0.2 g of salt
Fried Whiting with Lemon
25 min · 0.5 g of salt
Onion Bhaji
30 min · 0.2 g of salt
Middle Eastern Fish Kebabs
28 min · 0.4 g of salt
Grilled Sardines on the Plancha
16 min · 0.9 g of salt
Peanut Butter
15 min · 0 g of salt
Salada de Atum
25 min · 0.3 g of salt
Sea Bass Ceviche with Lime
20 min · 0.6 g of salt
Grilled Sardines
18 min · 1 g of salt
Grilled Sardines
21 min · 1 g of salt
Mexican Tuna Tostadas
30 min · 0.7 g of salt
Pasta with Tuna
25 min · 0.5 g of salt
Semoule Salad with Herbs and Crunchy Vegetables
25 min · 0.1 g of salt
Grilled Sea Bream
30 min · 0.9 g of salt
Grilled Pimientos
15 min · 0.2 g of salt
Fork-mashed Guacamole
15 min · 0.1 g of salt