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Mustard Tofu

Mustard Tofu

Silky yet firm tofu cubes coated in a smooth sauce with a gentle mustard kick. A sharp contrast between mild soy and pungent mustard that wakes up the palate.

0
quick-mealvegetarianspicy
10min
Prep time
15min
Cook time
Easy
Difficulty

Nutrition (per serving)

254
Calories
17g
Protein
9g
Carbs
17g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 400 g
    firm tofu
    ~144 cal/per serving
    (cubed)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (finely minced)
  • 1 tsp
    Ginger ground
    ~4 cal/per serving
  • 2 tbsp
    Mustard
    ~11 cal/per serving
  • 2 tbsp
    soy sauce
    ~4 cal/per serving
  • 1 tbsp
    rice wine
    ~5 cal/per serving
  • 1 tsp
    White sugar
    ~5 cal/per serving
  • 2 tbsp
    Peanut oil
    ~67 cal/per serving
  • 100 ml
    Mineral water
  • 2 piece
    Spring onion, sauté/poêlé sans matière grasse
    ~4 cal/per serving
    (sliced)
  • 15 g
    Fresh ginger
    ~3 cal/per serving
    (finely minced)
  • 1 tbsp
    Chinkiang black vinegar
    ~3 cal/per serving

Allergens

soymustardglutenpeanuts
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Instructions

0/4
  1. Tofu preparation

    Pat the tofu dry with a clean cloth to remove excess moisture. Cut it into regular 2 cm cubes. They should be neat for a nice presentation.

    5 min
  2. Searing the aromatics

    Heat the peanut oil in a wok or large skillet. Add the garlic, finely minced fresh ginger, and ground ginger. As soon as the aroma fills the kitchen without the garlic browning, move to the next step.

    3 min
  3. Binding the sauce

    Mix the mustard, soy sauce, rice wine, Chinese black vinegar, sugar, and mineral water. Pour this mixture into the wok. Bring to a boil until the liquid begins to thicken slightly.

    5 min
  4. Final glazing

    Gently add the tofu cubes. Stir carefully so as not to break them. The sauce should reduce and coat each piece with a glossy glaze. Finish with the green onion.

    4 min

Chef's tips

  • Don't over-stir the tofu once in the sauce; it's fragile and should remain in clean cubes.
  • If the sauce reduces too quickly, add a splash of water to maintain the glossy, coating consistency.

Storage

Keeps for 2 days in the refrigerator in an airtight container. Reheat gently in a pan with a splash of water.

4.8
24 reviews
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Mustard Tofu | FoodCraft