Herbed Chickpea Galettes
30 min · 0.2 g of salt
Quick gluten-free hypertension-friendly recipes
299 recipes
Build a quick, gluten-free meal with lower-salt, DASH-style ideas and plenty of vegetables. Try Steamed Broccoli (121 kcal) or Beef and Vegetable Skewers with Thyme (50 g protein) for a tasty change of pace. With 299 recipes, you can find something for every day.
Middle Eastern Avocado Salad with Pomegranate
15 min · 0.2 g of salt
Italian-style Tuna Tartare
20 min · 0.6 g of salt
Beef with Peppercorn Sauce
25 min · 0.4 g of salt
Italian White Bean Salad
15 min · 0.4 g of salt
Matcha Mizuyokan
25 min · 0 g of salt
Garlic and Vinegar Sautéed Chicory
30 min · 0.2 g of salt
Bhindi Fry
30 min · 0.2 g of salt
Besan Ladoo
30 min · 0.2 g of salt
Padrón Peppers
10 min · 0.2 g of salt
Onion Bhaji
30 min · 0.2 g of salt
Middle Eastern Fish Kebabs
28 min · 0.4 g of salt
Grilled Sardines on the Plancha
16 min · 0.9 g of salt
Peanut Butter
15 min · 0 g of salt
Salada de Atum
25 min · 0.3 g of salt
Sea Bass Ceviche with Lime
20 min · 0.6 g of salt
Fresh Vegetable Platter
25 min · 0.3 g of salt
Grilled Sardines
18 min · 1 g of salt
Grilled Sardines
21 min · 1 g of salt
Mexican Tuna Tostadas
30 min · 0.7 g of salt
Doodh Peda
25 min · 0.7 g of salt
Date logs with walnuts and sesame
30 min · 0.1 g of salt
Homemade Mortar Pesto
17 min · 0.5 g of salt
Steamed Broccoli
13 min · 0.3 g of salt