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quick vegan hypertension-friendly Recipes
231 recipes
Easy
Tomato-Basil Bruschetta
377 kcal
8g
20 min
Easy
Traditional Crunchy Coleslaw
250 kcal
3g
20 min
Easy
Quick Homemade Croutons
108 kcal
3g
25 min
Easy
Creamy Hummus
254 kcal
8g
30 min
Easy
Pickled Capers
11 kcal
1g
20 min
Easy
Gamja jeon
446 kcal
7g
25 min
Easy
Sesame Rice
392 kcal
7g
25 min
Easy
Semoule Salad with Herbs and Crunchy Vegetables
572 kcal
16g
25 min
Easy
Peanut Butter
545 kcal
20g
15 min
Easy
Kachumber Salad
49 kcal
2g
15 min
Easy
French-style Tabbouleh
404 kcal
9g
25 min
Easy
Halvas: Greek Semolina Pudding
666 kcal
7g
30 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Mint Rice
359 kcal
6g
30 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Kabocha no nimono
80 kcal
3g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Medium
French-style Falafel
531 kcal
29g
30 min
Easy
Italian Fennel Salad
199 kcal
2g
15 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Pomegranate and Fresh Herb Salad
330 kcal
4g
15 min
Easy
Sesame and Cucumber Noodles
429 kcal
13g
20 min
Easy
Traditional Jellab
274 kcal
2g
10 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable