Pregnancy-friendly recipes

Find comforting meals and satisfying favourites in this collection of pregnancy-friendly recipes. Try Chicken Noodle Soup, with 35 g of protein, or Baked Ziti, with 1,715 g. With 1,715 recipes, you can find plenty of ideas while avoiding raw fish and meat, unpasteurised cheese and alcohol.

Lighter cottage pie with cauliflower-potato mash

1 h 10 min · 448 calories

Hearty miso soup with rice and egg (Gudakusan misoshiru)

35 min · 587 calories

Sheet-pan chicken fajitas

40 min · 598 calories

Lighter Hachis parmentier (French cottage pie)

55 min · 512 calories

Norwegian Ribbe (Roast Pork Belly)

2 h 35 min · 1,269 calories

Lighter blanquette de veau (French veal stew in white sauce)

1 h 55 min · 594 calories

Protein oat pancakes

13 min · 400 calories

Jacket potato with chilli

1 h 30 min · 532 calories

Vegetarian lapskaus with lentils

1 h 5 min · 523 calories

Turkey and black bean chili

55 min · 579 calories

Ratatouille with baked eggs

1 h 5 min · 482 calories

Breakfast Burrito

40 min · 605 calories

German beef goulash with peppers and potatoes (Rindergulasch)

2 h 10 min · 518 calories

Crustless vegetable quiche with salad

55 min · 487 calories

German turkey strips with mushrooms

40 min · 452 calories

Simmered tofu and cod hot pot in kombu broth (Yudofu)

30 min · 642 calories

Kålpudding – Swedish cabbage and mince bake

1 h 25 min · 567 calories

Roast chicken thighs with root vegetables

1 h 10 min · 677 calories

Chicken nanbanzuke with sweet-sour vegetables

35 min · 499 calories

Pan-fried cod with parsley sauce (persillesovs)

45 min · 563 calories

Spinach and feta omelette

9 min · 407 calories

Rugbrød with egg and tomato

13 min · 371 calories

Wholegrain Chicken, Tomato and Light Mozzarella Panini

40 min · 506 calories

Fårikål – Norwegian lamb and cabbage stew

2 h 20 min · 535 calories