Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
osteoporosis-friendly Meat and fish
649 recipes
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Eggs in Red Wine Sauce
719 kcal
30g
60 min
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min
Easy
Turkish Eggs (Çılbır)
710 kcal
26g
25 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Medium
Korean Pork Cutlet
1138 kcal
71g
35 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Easy
Jamaican Jerk Chicken
570 kcal
36g
65 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Medium
Arista di Maiale
418 kcal
45g
95 min
Easy
Philadelphia Cheesesteak
1336 kcal
65g
35 min
Medium
Pork Katsu Salad
972 kcal
48g
40 min
Medium
Buri Daikon
578 kcal
71g
65 min
Medium
Traditional Bratwurst
731 kcal
50g
75 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Medium
Veal Bourguignon
753 kcal
51g
150 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
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