
Masala Fish Fry
Flaky, pearly fish fillets under a searing, crackling spice crust. The lime's acidity cuts sharply through the chili's heat.
0Nutrition (per serving)
Ingredients
- 600 gAtlantic cod~116 cal/per serving(in 2cm thick fillets)Gluten-free
- 2 tbspLime juice~1 cal/per servingVeganGluten-free
- 3 pieceGarlic~3 cal/per serving(crushed into paste)VeganGluten-free
- 1 tspGinger powder~4 cal/per servingVeganGluten-free
- 1 tspTurmeric powder~4 cal/per servingVeganGluten-free
- 2 tspkashmiri chili~10 cal/per servingVeganGluten-free
- 1 tspgaram masala~5 cal/per servingVeganGluten-free
- 2 tbspChickpea flour~27 cal/per servingVeganGluten-free
- 1 tbspRice flour~13 cal/per servingVeganGluten-free
- 100 mlPeanut oil~225 cal/per serving(for frying)VeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 0.5 tspAjwain seeds~1 cal/per serving(slightly crushed)VeganGluten-free
Allergens
Instructions
0/3Spice paste preparation
In a mortar, crush the garlic and ajwain seeds into a fine paste. Mix with lime juice, ginger, turmeric, Kashmiri chili, garam masala, and salt until a thick paste consistency is achieved.
5 minMarinating and coating
Generously coat each piece of fish with the spice paste. Then sprinkle chickpea flour and rice flour on both sides. The flour should absorb the moisture to form a film that adheres to the flesh.
10 minPan frying
Heat the peanut oil in a large skillet. When the oil shimmers, add the fish. Let it crust without touching for 3 minutes. Gently flip when the crust is golden brown and firm. Cook for 2 minutes on the other side.
10 min
Chef's tips
- •Do not flip the fish too early, or the crust will stick to the pan.
- •Rice flour is the secret to the crunch, don't skip it.
- •The fish is cooked when the flesh flakes easily under light finger pressure.
Storage
Eat immediately to preserve the crunch. Does not reheat well.