Medium
Pescado a la Plancha
484 kcal
64g
30 min
osteoporosis-friendly Meat and fish
649 recipes
Easy
Moules Marinières
514 kcal
57g
30 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Medium
Traditional Cod Fish Blanquette
459 kcal
43g
55 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Easy
Bombay Sandwich
712 kcal
24g
35 min
Medium
Pechugas de Pollo Rellenas
846 kcal
62g
35 min
Medium
Galbijjim (Braised Beef Short Ribs)
786 kcal
51g
130 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Easy
Coconut Milk Chicken
490 kcal
35g
35 min
Medium
Braised Pork Belly
1452 kcal
26g
140 min
Easy
Brathähnchen
823 kcal
69g
90 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Medium
Beef Churrasco with Farofa
1228 kcal
82g
60 min
Medium
Buckwheat Blinis with Salmon
724 kcal
38g
90 min
Medium
Chuletón de Buey
1322 kcal
94g
135 min
Easy
Meatloaf
574 kcal
21g
80 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Hard
Truffled Poularde with Cream Sauce
665 kcal
48g
115 min
Medium
Chili Paneer
595 kcal
24g
35 min
Medium
Traditional Lamb Sauté
794 kcal
49g
80 min
Medium
Vada Pav
678 kcal
24g
60 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Refine your search
osteoporosis-friendly French Meat and fish(100)osteoporosis-friendly Chinese Meat and fish(75)osteoporosis-friendly American Meat and fish(54)osteoporosis-friendly Italian Meat and fish(51)osteoporosis-friendly Spanish Meat and fish(47)osteoporosis-friendly Mexican Meat and fish(46)osteoporosis-friendly Korean Meat and fish(37)osteoporosis-friendly German Meat and fish(35)osteoporosis-friendly Japanese Meat and fish(33)osteoporosis-friendly Indian Meat and fish(30)osteoporosis-friendly Thai Meat and fish(27)osteoporosis-friendly Middle Eastern Meat and fish(27)