Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
osteoporosis-friendly Spanish Meat and fish
47 recipes
Easy
Lamb Pincho
767 kcal
46g
45 min
Easy
Pork Ragout (Cerdo)
700 kcal
39g
110 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Easy
Spanish-style Zucchini Flan
386 kcal
13g
60 min
Easy
Spanish Burger
854 kcal
55g
35 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Medium
Merluza en Salsa Verde
446 kcal
41g
35 min
Medium
Salt-Crusted Sea Bream
1070 kcal
66g
50 min
Medium
Traditional Albondigas
665 kcal
21g
65 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Medium
Cordero Asado
1171 kcal
83g
130 min
Medium
Cordero al Romero
861 kcal
67g
110 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Medium
Pato a la Naranja
582 kcal
58g
65 min
Easy
Mixed Sandwiches (Bikini)
673 kcal
34g
10 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Medium
Tortas de Aceite with Serrano Ham and Arugula
602 kcal
27g
37 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min