Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
osteoporosis-friendly Spanish Meat and fish
47 recipes
Easy
Spanish-style Zucchini Flan
386 kcal
13g
60 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Medium
Traditional Albondigas
665 kcal
21g
65 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Pork Ragout (Cerdo)
700 kcal
39g
110 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Medium
Merluza en Salsa Verde
446 kcal
41g
35 min
Easy
Pechuga de Pavo al Horno
476 kcal
51g
60 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Mixed Sandwiches (Bikini)
673 kcal
34g
10 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Bocadillo de Calamares
723 kcal
46g
25 min
Easy
Mero al Horno
706 kcal
62g
65 min
Easy
Carne con Tomate
743 kcal
44g
110 min
Medium
Pato a la Naranja
582 kcal
58g
65 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Medium
Cordero Asado
1171 kcal
83g
130 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min