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osteoporosis-friendly French Meat and fish
100 recipes
Easy
Fine Herbs Omelette
369 kcal
21g
10 min
Medium
Rabbit with Mustard Sauce
522 kcal
38g
70 min
Medium
Traditional Wild Boar Stew
756 kcal
62g
225 min
Medium
Pork with Caramel
1266 kcal
23g
80 min
Medium
Fish Croquettes
480 kcal
27g
45 min
Easy
Traditional Roast Chicken
843 kcal
68g
95 min
Medium
Fried Chicken Burger
740 kcal
35g
50 min
Medium
Roasted Duck with Thyme and Garlic
809 kcal
114g
80 min
Medium
Citrus Haddock
351 kcal
27g
50 min
Medium
Traditional French Beef with Onions
615 kcal
44g
140 min
Easy
Traditional French Green Lentils
554 kcal
35g
65 min
Medium
Duck with Orange Sauce
609 kcal
39g
40 min
Medium
Stuffed Quail with Foie Gras and Mushrooms
962 kcal
74g
65 min
Medium
Chicken Bourguignon
1017 kcal
63g
75 min
Medium
Boeuf Saint-George
842 kcal
52g
180 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Medium
Traditional Chicken Fricassee
989 kcal
73g
80 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
Medium
Duck with Cherries
906 kcal
35g
35 min
Medium
Roasted Guinea Fowl with Shallots and Thyme
668 kcal
68g
65 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Medium
Lotte à l'Américaine
510 kcal
42g
75 min
Medium
Old-Fashioned Pork Sauté
825 kcal
46g
100 min
Easy
Creamy Chicken and Button Mushrooms
745 kcal
39g
65 min
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Cuisines
French
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Dish types
Full meals
Meat and fish
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Breakfast
Diets
vegan
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low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable