Easy light recipes

Easy light recipes fit all occasions. Prepare Chips and Salsa Maison (359 kcal) for a successful appetizer. The Steak d'agneau aux épices du Levant (441 kcal) or the Salade d'avocat à la grenade et au cumin (456 kcal) complete this tasty selection.

Whole Wheat Zucchini and Goat Cheese Loaf

1 h · 330 calories

Porridge with banana and cinnamon

8 min · 354 calories

Beef and broccoli stir-fry

30 min · 438 calories

Oven chicken tikka with rice and roast cauliflower

45 min · 484 calories

Baked cod with egg sauce (äggsås)

40 min · 490 calories

Knäckebröd with egg

12 min · 302 calories

Natto rice with soft-boiled egg

25 min · 410 calories

Wholemeal tartine with cream cheese and radish

5 min · 300 calories

Simmered kabocha squash and chicken (Kabocha to tori no nimono)

35 min · 440 calories

Kylskåpsgröt with raspberries

5 min · 334 calories

German turkey strips with mushrooms

40 min · 452 calories

Salmon onigiri with miso soup

30 min · 422 calories

Cod with crushed new potatoes and greens

40 min · 498 calories

Havregrynsgröt with blueberries

7 min · 328 calories

Greek yogurt with walnuts and blueberries

3 min · 318 calories

Simmered flounder with miso soup (Karei no nitsuke)

30 min · 500 calories

Prawn yakisoba with vegetables

30 min · 415 calories

Ginger pork with shredded cabbage (Buta no shogayaki)

20 min · 470 calories

Tamagoyaki breakfast set

28 min · 426 calories

Salt-grilled horse mackerel with marinated aubergine (Aji no shioyaki)

30 min · 494 calories

Crustless chicken, spinach and cottage cheese quiche

50 min · 364 calories

Filmjölk with homemade muesli

4 min · 359 calories

Christmas ginger biscuits

57 min · 460 calories