Dairy-free cardiovascular recipes

Discover dairy-free recipes featuring vegetables, fish and olive oil, with little saturated fat and salt. Try Baked Salmon (297 kcal) or British Vegan Chili (29 g protein). With 857 recipes, you can find plenty of heart-conscious ideas for your table.

Beef and broccoli stir-fry

30 min · 438 calories

Beef and vegetable stew

2 h 25 min · 548 calories

Tofu hamburg steak with grated daikon and ponzu (Tofu hambagu)

35 min · 558 calories

Salmon onigiri with miso soup

30 min · 422 calories

Ginger pork with shredded cabbage (Buta no shogayaki)

20 min · 470 calories

Dutch Christmas Stollen

1 h 20 min · 760 calories

Greek honey cookies (Melomakarona)

55 min · 1,008 calories

Brown Rice Salad with Tuna, Eggs and Chickpeas

55 min · 601 calories

Polish Christmas Eve Beet Soup

1 h 45 min · 204 calories

Salt-grilled horse mackerel with marinated aubergine (Aji no shioyaki)

30 min · 494 calories

Korean Rice Cake Soup (Tteokguk)

1 h 42 min · 625 calories

Simmered flounder with miso soup (Karei no nitsuke)

30 min · 500 calories

Mackerel simmered in miso with sesame green beans (Saba no misoni)

30 min · 523 calories

Portuguese Christmas French Toast

35 min · 759 calories

German Cinnamon Star Cookies

40 min · 638 calories

Jijona nougat

55 min · 587 calories

Christmas Red Borscht with Mushroom Dumplings

7 h 45 min · 386 calories