Dairy-free cardiovascular Spanish recipes

Spanish cooking brings together vibrant vegetables, pulses, fish and olive oil in dishes full of character. Try Spanish Chickpeas with Spinach (536 kcal) or Cazón en Adobo (31 g protein). With 74 recipes, you can bring the flavours of Spain to your table.

Rosemary Farinata

30 min · 451 calories

Spanish Chickpeas with Spinach

30 min · 305 calories

Spanish Fried Artichokes

35 min · 257 calories

Grilled Tuna

15 min · 379 calories

Spanish Tomato Rice

40 min · 418 calories

Spanish Chard with Chickpeas

40 min · 338 calories

Spanish Corn Salad

15 min · 254 calories

Pears in Red Wine

1 h · 435 calories

Vegetable Pasta

45 min · 576 calories

Sangría

15 min · 243 calories

Grilled Pimientos

15 min · 143 calories

Griddled Artichokes

35 min · 254 calories

Baked Grouper with Potatoes

1 h 5 min · 704 calories

Spanish Candied Nuts

30 min · 654 calories

Garlic Mushrooms

25 min · 149 calories

Spanish Candied Almonds

25 min · 391 calories

Spanish Vegetable Rice

40 min · 443 calories

Grilled Vegetables

25 min · 220 calories

Cazón en Adobo

30 min · 377 calories

Spanish-Style Artichokes with Vinaigrette

55 min · 271 calories

Smoked Paprika Potatoes

50 min · 323 calories

Oven-Roasted Vegetable Tray with Smoked Paprika

1 h · 415 calories

Cod with chickpeas and spinach

35 min · 407 calories

Serrano Ham Chips

17 min · 89 calories