Dairy-free cardiovascular Indian recipes

Indian cooking brings together warming spices, vegetables and satisfying everyday dishes. Try Bhindi Masala at 232 kcal or Chana Chaat with 27 g of protein. With 45 recipes, you can find dairy-free ideas made with little saturated fat and salt for your table.

Kachumber Salad

15 min · 49 calories

Vegetable Pakora

35 min · 416 calories

Chana Masala

50 min · 339 calories

Tomato Chutney

55 min · 180 calories

Vegetable Jalfrezi

35 min · 203 calories

Bhindi Fry

30 min · 328 calories

Onion Bhaji

30 min · 458 calories

Aloo Gobi

40 min · 268 calories

Homemade Cumin Poppadom

30 min · 446 calories

Fruit Chaat

20 min · 177 calories

Potato Bhaji

40 min · 273 calories

Aloo Jeera

30 min · 252 calories

Chana Chaat

35 min · 324 calories

Vegetable Cutlet

45 min · 289 calories

Red Onion and Tamarind Chutney

35 min · 156 calories

Bhindi Bhaji

45 min · 216 calories

Mango Chutney

1 h 5 min · 300 calories

Traditional Dosa

35 min · 487 calories

Baingan Bharta

1 h · 198 calories

Homemade Chapati

25 min · 378 calories

Prawn Masala

30 min · 228 calories

Bhindi Masala

45 min · 222 calories

Chole Masala

1 h 10 min · 550 calories

Pani Puri

1 h 15 min · 435 calories