Dairy-free cardiovascular recipes

Discover dairy-free recipes featuring vegetables, fish and olive oil, with little saturated fat and salt. Try Baked Salmon (297 kcal) or British Vegan Chili (29 g protein). With 857 recipes, you can find plenty of heart-conscious ideas for your table.

Lebanese Lentils and Rice

55 min · 659 calories

Stir-fried bean sprouts with garlic

15 min · 119 calories

Traditional Napa Cabbage Kimchi

1 h · 125 calories

Miso Soup with Tofu and Wakame

20 min · 86 calories

Grilled Whiting

25 min · 308 calories

Shrimp Tempura

30 min · 282 calories

Traditional Sesame Breads

2 h 25 min · 695 calories

Spiced Vegetable Crisps

45 min · 297 calories

Dolmas with Rice and Fresh Herbs

1 h 35 min · 547 calories

Hoddeok: Korean Sweet Pancakes

35 min · 545 calories

Kashiwamochi

1 h 40 min · 365 calories

Crispy Tofu Beignets

35 min · 547 calories

Homemade Chips

35 min · 356 calories

Goulash Soup

1 h 50 min · 381 calories

Spinach Salad with Bacon

25 min · 264 calories

Pla Kapong Neung Manao

35 min · 302 calories

Spanish Style Pasta con Pollo

45 min · 608 calories

Soba Noodles in Dashi Broth with Tofu

30 min · 460 calories

Ginger Beef Bites

30 min · 301 calories

Pasta with Chickpeas

35 min · 505 calories

Ground Soybean Stew

55 min · 465 calories

Spanish-Style Fried Calamari

30 min · 413 calories

Pork Yaki Gyoza

55 min · 361 calories

Mint Marinated Sardines

26 min · 477 calories