Dairy-free cardiovascular recipes

Discover dairy-free recipes featuring vegetables, fish and olive oil, with little saturated fat and salt. Try Baked Salmon (297 kcal) or British Vegan Chili (29 g protein). With 857 recipes, you can find plenty of heart-conscious ideas for your table.

Lemon Tahini Sauce

10 min · 202 calories

Lettuce and Olive Salad with Mint

15 min · 173 calories

Sesame and Cucumber Noodles

20 min · 441 calories

Homemade Pita Bread

35 min · 340 calories

Beef with Basil

25 min · 270 calories

Vegetable Katsu

35 min · 519 calories

Ddong-ju (Chicken Rice Porridge)

1 h 30 min · 565 calories

Sev Puri

40 min · 766 calories

Salmon Sushi

1 h · 452 calories

Roasted Pepper Salad

1 h · 323 calories

Pollock Roe Hot Pot

50 min · 265 calories

Zaatar Man'oushe

13 min · 535 calories

Chicken and Shiitake Juk

1 h 25 min · 413 calories

Zucchini Flower Fritters

30 min · 297 calories

Chorizo Sandwich

15 min · 319 calories

Octopus Salad

1 h 5 min · 373 calories

Sautéed Broccoli with Garlic and Soy Sauce

18 min · 161 calories

Stir-fried Kale with Garlic and Chili

15 min · 301 calories

Bean Soup

2 h · 385 calories

Mitarashi Kushi Dango

35 min · 488 calories

Caviar Sushi

1 h 5 min · 458 calories

Chickpea Curry

40 min · 504 calories

Caldo Verde

1 h · 482 calories

Kebda Mchermla

30 min · 333 calories