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Pla Kapong Neung Manao

Pla Kapong Neung Manao

Pearly white fish flesh that flakes effortlessly from the bone. The broth is bright, acidic, and spicy, with the clean scent of lemongrass and lime rising from the steam.

0
traditionalhealthyspicy
20min
Prep time
15min
Cook time
Medium
Difficulty

Nutrition (per serving)

291
Calories
50g
Protein
16g
Carbs
5g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 2 piece
    European sea bass
    ~215 cal/per serving
    (whole and scaled)
  • 4 piece
    lemongrass
    ~15 cal/per serving
    (stalks smashed)
  • 8 piece
    Garlic
    ~9 cal/per serving
    (finely minced)
  • 6 piece
    Thai chili
    ~12 cal/per serving
    (sliced)
  • 120 ml
    Lime juice
    ~3 cal/per serving
  • 90 ml
    fish sauce
    ~8 cal/per serving
  • 30 g
    palm sugar
    ~28 cal/per serving
    (grated)
  • 20 g
    Fresh cilantro
    ~1 cal/per serving
    (chopped)

Allergens

fish
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Instructions

0/4
  1. Fish preparation

    Make three deep diagonal slashes on each side of the sea bass down to the backbone. Smash the lemongrass stalks with the flat of a knife to release the oils and tuck them inside the fish cavity.

    5 min
  2. Seasoning preparation

    Finely mince the garlic and Thai chilies. In a bowl, whisk together the lime juice, fish sauce, and palm sugar. Stir vigorously until the sugar is completely dissolved and the sauce is well blended.

    5 min
  3. Steaming

    Place the fish on a heat-proof dish and set it in the steamer over boiling water. Cover and steam for about 12 minutes. The flesh should be opaque and firm to the touch.

    12 min
  4. Finishing and plating

    Remove the fish from the steamer. Immediately pour the prepared sauce over the hot fish. Scatter generously with fresh coriander. The broth should pool at the bottom of the dish and steam lightly.

    3 min

Chef's tips

  • Do not overcook the fish; the flesh should remain slightly translucent at the bone to stay juicy.
  • If you don't have a steamer, use a large skillet with an inch of water and a rack to hold the dish.

Storage

Consume immediately. Steamed fish does not reheat well without losing its delicate texture.

4.1
15 reviews
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Pla Kapong Neung Manao | FoodCraft