Dairy-free cardiovascular recipes

Discover dairy-free recipes featuring vegetables, fish and olive oil, with little saturated fat and salt. Try Baked Salmon (297 kcal) or British Vegan Chili (29 g protein). With 857 recipes, you can find plenty of heart-conscious ideas for your table.

Chicken in Soy Milk

35 min · 321 calories

Leeks with Vinaigrette

35 min · 370 calories

Soy and Sesame Marinated Green Onions

15 min · 98 calories

Beef with Snow Peas

30 min · 338 calories

Bell Pepper and Egg Shakshuka

45 min · 295 calories

Ssal-bap (Korean White Rice)

55 min · 705 calories

Fugu Chiri (Fugu Hot Pot)

35 min · 366 calories

Traditional Zucchini Fritters

35 min · 419 calories

Salmon and Cucumber Sushi

1 h · 868 calories

Greek Fried Calamari

25 min · 374 calories

Five-Spice Sautéed Tofu

30 min · 277 calories

Tea-Smoked Soy Tofu

1 h 5 min · 267 calories

Spanish Style Sea Crabs

50 min · 513 calories

Fasolada

1 h 15 min · 543 calories

Marinated Mackerel

35 min · 584 calories

Ginger Chicken

25 min · 299 calories

Miyeok-muk (Seaweed Jelly)

30 min · 67 calories

Mung Bean Pancake

50 min · 498 calories

Mung Bean Sprout Salad

12 min · 83 calories

Traditional Bhel Puri

40 min · 667 calories

Traditional Semolina Bread (Matlouh)

35 min · 538 calories

Vietnamese Fresh Mint Salad

15 min · 57 calories

Grilled Shrimp

15 min · 306 calories

Pla Muek Yang

33 min · 211 calories