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Authentic BLT

Authentic BLT

A balance between crispy grilled pork belly, fresh lettuce, and juicy tomato. Toasted bread provides the structure needed for this American icon.

0
street-foodquick-meal
10min
Prep time
10min
Cook time
Easy
Difficulty

Nutrition (per serving)

895
Calories
31g
Protein
78g
Carbs
51g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 8 piece
    White bread
    ~338 cal/per serving
    (sliced)
  • 400 g
    Smoked cured pork belly
    ~303 cal/per serving
    (thinly sliced)
  • 4 piece
    Vine tomato
    ~4 cal/per serving
    (sliced)
  • 8 piece
    Butterhead lettuce
    ~44 cal/per serving
    (whole leaves)
  • 8 tbsp
    Japanese mayo
    ~204 cal/per serving
    (at room temperature)
  • 4 pinch
    Fleur de sel
  • 4 pinch
    Black pepper ground
    ~2 cal/per serving

Allergens

gluteneggs
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Instructions

0/4
  1. Grill the pork belly

    Place the pork belly slices in a cold pan and turn up the heat. Let the fat render and the meat color until it is stiff and brittle. Drain on a paper towel.

    8 min
  2. Prepare the garnish

    Slice the tomato into 5mm thick rounds. Lightly salt them with sea salt to bring out the juices. Wash and dry the lettuce leaves so they stay very crisp.

    5 min
  3. Toast the bread

    Put the white bread slices in the toaster or under the oven grill. They should be golden brown and firm to the touch, without burning.

    2 min
  4. Final assembly

    Generously spread one side of each bread slice with mayonnaise. Layer the lettuce, then the tomato slices, and finally the bacon. Close and press lightly.

    2 min

Chef's tips

  • Bacon should be cooked starting from a cold pan so the fat has time to render without burning the meat.
  • Don't skip the salt on the tomatoes; it's what wakes up their flavor.
  • Use a serrated knife to cut the sandwich in half without crushing the toasted bread.

Storage

Consume immediately. The bread softens quickly when in contact with the tomato juice.

4.4
27 reviews
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