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quick mediterranean diabetes-friendly Recipes
456 recipes
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
Easy
Pescado Frito
1588 kcal
142g
30 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Medium
Frog Legs with Garlic and Parsley
382 kcal
34g
25 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Easy
Chinese Sweet Corn Soup
161 kcal
6g
25 min
Easy
Thai Grilled Shrimp Salad
202 kcal
29g
25 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Easy
Homemade Chips and Salsa
359 kcal
7g
30 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Medium
Zucchini Flower Fritters
299 kcal
5g
30 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Medium
Homemade Mayonnaise
391 kcal
1g
10 min
Easy
Orange and Cinnamon Salad
134 kcal
2g
15 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable