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Thai Mushroom Salad

Thai Mushroom Salad

Fleshy mushrooms releasing their juices, tossed in a sharp, punchy dressing. Bright lime acidity balances the depth of fish sauce and the heat of Thai chilies.

0
traditionalhealthylow-carbspicyvegetarian
15min
Prep time
5min
Cook time
Easy
Difficulty

Nutrition (per serving)

67
Calories
4g
Protein
12g
Carbs
1g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 200 g
    Button mushroom
    ~11 cal/per serving
    (quartered)
  • 150 g
    shiitake mushroom
    ~13 cal/per serving
    (quartered)
  • 100 g
    shimeji mushroom
    ~9 cal/per serving
    (separated)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 2 piece
    Thai chili
    ~4 cal/per serving
    (finely sliced)
  • 2 piece
    Shallot
    ~9 cal/per serving
    (thinly sliced)
  • 60 ml
    Lime juice
    ~1 cal/per serving
  • 3 tbsp
    fish sauce
    ~4 cal/per serving
  • 1 tbsp
    palm sugar
    ~14 cal/per serving
    (grated)
  • 0.5 piece
    Fresh cilantro
    (coarsely chopped)
  • 0.5 piece
    Mint fresh
    (leaves only)

Allergens

fish
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Instructions

0/4
  1. Preparing the mushrooms

    Clean the mushrooms. Cut Paris and shiitake mushrooms into equal-sized wedges. Separate the shimeji from their base.

    8 min
  2. Short cooking

    In a pan with two tablespoons of water, cook the mushrooms covered for 3 minutes. They should be supple but retain a firm bite.

    4 min
  3. The dressing

    Mince the garlic and Thai chili. In a bowl, dissolve the palm sugar in the lime juice and fish sauce until the mixture is homogeneous.

    5 min
  4. The mix

    Pour the dressing over the still-warm mushrooms. Add sliced shallots, coriander, and mint leaves. Toss so the dressing coats everything evenly.

    3 min

Chef's tips

  • Do not wash the mushrooms in a bowl of water; they will soak up the liquid and lose their texture.
  • Mix the dressing with the mushrooms while they are still warm so they absorb the flavors better.
  • If you prefer less heat, remove the seeds from the Thai chilies.

Storage

Consume immediately. Mushrooms lose their texture and herbs wilt quickly in the refrigerator.

4.4
7 reviews
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Thai Mushroom Salad | FoodCraft