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quick mediterranean diabetes-friendly Recipes
456 recipes
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
Easy
Camarones empanizados
647 kcal
39g
30 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Easy
Tum Khao Pod (Thai Corn Salad)
259 kcal
9g
15 min
Easy
Gambas al Ajillo
529 kcal
34g
20 min
Easy
Marinated Olives
358 kcal
2g
20 min
Easy
Setas al Ajillo
203 kcal
4g
25 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Medium
Sesame Shrimp Toast
558 kcal
25g
30 min
Easy
Egg Brik
378 kcal
22g
20 min
Medium
Chicken Caesar Salad
534 kcal
35g
30 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Jasmine Rice
263 kcal
5g
20 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Easy
Thai Mushroom Salad
67 kcal
4g
20 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Cilantro Chutney
45 kcal
2g
12 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable