Pregnancy-friendly recipes

Find comforting meals and satisfying favourites in this collection of pregnancy-friendly recipes. Try Chicken Noodle Soup, with 35 g of protein, or Baked Ziti, with 69 g. With 1,724 recipes, you can find plenty of ideas while avoiding raw fish and meat, unpasteurised cheese and alcohol.

Tofu hamburg steak with grated daikon and ponzu (Tofu hambagu)

35 min · 558 calories

Ofengemüse mit Feta (German traybake vegetables with feta)

50 min · 532 calories

Brødskive with cheese and pepper

4 min · 331 calories

Chicken and vegetable traybake

50 min · 423 calories

Boterham with egg and tomato

11 min · 347 calories

Avocado and egg on rye

11 min · 364 calories

Kylskåpsgröt with raspberries

5 min · 334 calories

Danish chicken salad on rye (kyllingesalat)

45 min · 521 calories

German chicken and vegetable skillet (Hähnchenpfanne)

50 min · 579 calories

Knäckebröd with egg

12 min · 302 calories

Brazilian Chicken Salad (Salpicão)

45 min · 858 calories

Low-Carb Almond Flour Burger Buns with Seeds

1 h 10 min · 386 calories

Köttbullar – Swedish meatballs with potatoes and pressed cucumber

1 h · 570 calories

Japanese-Style Pickled Daikon

8 h · 250 calories

Brown Rice Salad with Tuna, Eggs and Chickpeas

55 min · 601 calories

Pan-fried gnocchi with summer vegetables and ricotta

1 h 30 min · 550 calories

Shredded Beef Chuck Tacos

3 h 20 min · 612 calories

Norwegian fish balls in white sauce (fiskeboller)

50 min · 481 calories

Light whole wheat croque monsieur

40 min · 561 calories

Pork and Rice Vermicelli Spring Rolls

1 h 15 min · 569 calories

German Lebkuchen

43 min · 690 calories

Polish Christmas Pierogi

4 h 15 min · 589 calories

Danish rice pudding with cherries (risalamande)

1 h 15 min · 759 calories

German Cinnamon Stars

40 min · 605 calories