Pregnancy-friendly recipes

Find comforting meals and satisfying favourites in this collection of pregnancy-friendly recipes. Try Chicken Noodle Soup, with 35 g of protein, or Baked Ziti, with 69 g. With 1,724 recipes, you can find plenty of ideas while avoiding raw fish and meat, unpasteurised cheese and alcohol.

German Lebkuchen

43 min · 690 calories

Danish rice pudding with cherries (risalamande)

1 h 15 min · 759 calories

Polish Christmas Pierogi

4 h 15 min · 589 calories

German Cinnamon Stars

40 min · 605 calories

Sourdough panettone

2 h 15 min · 677 calories

Swedish ginger thins

32 min · 787 calories

Korean Hotteok

1 h 35 min · 565 calories

Vollkornbrot with quark and cucumber

5 min · 333 calories

Beef and broccoli stir-fry

30 min · 438 calories

Frikadeller – Danish meatballs with potatoes and red cabbage

1 h 30 min · 590 calories

Fromage blanc with red berries

4 min · 426 calories

Bircher muesli

8 min · 406 calories

Greek yogurt with walnuts and blueberries

3 min · 318 calories

Lohikeitto, Finnish salmon soup

45 min · 496 calories

Shredded Beef Chuck Tacos

3 h 20 min · 612 calories

Light whole wheat croque monsieur

40 min · 561 calories

Apple cinnamon oatmeal

9 min · 411 calories

Flygande Jacob – Swedish chicken, banana and peanut bake

40 min · 639 calories

Chia pudding with raspberries

5 min · 310 calories

Oven chicken tikka with rice and roast cauliflower

45 min · 484 calories