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paleo osteoporosis-friendly Recipes
306 recipes
Medium
Beef and Paprika Gulasch
656 kcal
45g
175 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Medium
Gà hấp hành (Steamed Chicken with Scallions)
458 kcal
30g
60 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Medium
Greek-style Braised Lamb
1082 kcal
69g
170 min
Medium
Tunisian Green Bean Stew (Marqa)
683 kcal
38g
90 min
Medium
Galician-Style Octopus
418 kcal
36g
70 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Aloo Gobi
269 kcal
6g
40 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Easy
Roasted Chickpeas with Oregano and Lemon
431 kcal
21g
40 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Easy
Chanfana
1211 kcal
105g
200 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Peanut Butter
545 kcal
20g
15 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Easy
British Vegan Chili
515 kcal
29g
65 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Fasolada
548 kcal
11g
75 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
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light
high protein
under 300 kcal
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