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paleo osteoporosis-friendly Italian Recipes
39 recipes
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Neapolitan Style Potatoes
349 kcal
5g
50 min
Easy
Grilled Chicken
838 kcal
68g
60 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Medium
Traditional Porchetta
1409 kcal
24g
285 min
Medium
Agnello al Forno
755 kcal
59g
110 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Sausage and Beans
1200 kcal
76g
55 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Medium
Fish Soup
609 kcal
76g
75 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Medium
Insalata di Polpo
520 kcal
37g
90 min
Easy
Fish in Foil
832 kcal
111g
40 min
Medium
Hunter's Chicken
874 kcal
71g
80 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Medium
Insalata di Mare
575 kcal
62g
95 min
Medium
Arista di Maiale
418 kcal
45g
95 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable