Medium
Traditional Black Pudding
551 kcal
23g
130 min
osteoporosis-friendly Meat and fish
649 recipes
Easy
Atún a la Plancha
379 kcal
35g
15 min
Medium
Ropa Vieja
658 kcal
44g
200 min
Easy
Traditional Roast Chicken
843 kcal
68g
95 min
Easy
Gamja jeon
446 kcal
7g
25 min
Medium
Barbacoa Tacos
1120 kcal
62g
270 min
Medium
Liver and Onions
382 kcal
32g
40 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Medium
General Tso's Chicken
633 kcal
35g
35 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Medium
Fish Croquettes
480 kcal
27g
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Medium
Duck Tacos
929 kcal
76g
110 min
Medium
Roasted Duck with Thyme and Garlic
809 kcal
114g
80 min
Medium
Fried Chicken Burger
740 kcal
35g
50 min
Medium
Gai Pad Med Mamuang
534 kcal
34g
25 min
Medium
Citrus Haddock
351 kcal
27g
50 min
Easy
Cachaço de Porco
948 kcal
61g
140 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Medium
Stuffed Quail with Foie Gras and Mushrooms
962 kcal
74g
65 min
Medium
Arrosto di Vitello
836 kcal
85g
120 min
Easy
Chicken and Scallion Yakitori
425 kcal
27g
35 min
Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
Medium
Chicken Chettinad
683 kcal
42g
65 min
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