
Roasted Guinea Fowl with Shallots and Thyme
An amber, crispy skin hiding firm meat with a wild flavor. The cooking juices are short and bold, smelling of thyme and candied shallots.
0Nutrition (per serving)
Ingredients
- 1 pieceGuinea fowl meat~474 cal/per serving(whole, gutted)Gluten-free
- 40 gSalted butter~73 cal/per serving(cut into small pieces)Gluten-free
- 2 tbspSunflower oil~68 cal/per servingVeganGluten-free
- 4 pieceShallot~19 cal/per serving(peeled and halved)VeganGluten-free
- 3 pieceGarlic~3 cal/per serving(unpeeled)VeganGluten-free
- 2 pieceThyme~4 cal/per serving(sprigs)VeganGluten-free
- 100 mlDry white wine~14 cal/per serving(for deglazing)VeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 150 mlChicken stock~14 cal/per serving(prepared)Gluten-free
Allergens
Instructions
0/5Preparation and seasoning
Preheat oven to 200°C. Salt and pepper the inside of the guinea fowl. Slip a sprig of thyme and a garlic clove inside.
5 minBrowning in the pot
In an oven-proof casserole, heat oil and 20g of butter. Brown the guinea fowl on all sides until the skin is well colored.
10 minRoasting and basting
Add the halved shallots and the remaining garlic around. Place in the oven. Baste the poultry with the cooking juices every 15 minutes to keep the meat juicy.
45 minResting the meat
Remove the guinea fowl, place on a dish and cover with foil. It must rest for 10 minutes for the fibers to relax.
10 minDeglazing the juices
Degrease the pot, deglaze with white wine while scraping the bits. Add poultry stock, reduce until the sauce coats the spoon. Whisk in the remaining butter.
5 min
Chef's tips
- •Baste the guinea fowl every 15 minutes, it's the only secret to prevent it from drying out.
- •Resting under foil is mandatory: it allows the juices to redistribute, making the meat uniform.
Storage
Keeps for 3 days in the fridge. Reheat gently with a bit of juice to avoid drying the meat.