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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Tarator
296 kcal
6g
15 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Medium
Vanilla Gelato
492 kcal
16g
35 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Medium
Ham and Mushroom Calzone
813 kcal
41g
35 min
Easy
Pasta Arrabbiata
623 kcal
20g
40 min
Easy
Broccoli Fusilli
716 kcal
27g
35 min
Easy
Lemongrass Chicken Bún gà
667 kcal
42g
45 min
Easy
Chana Pulao
987 kcal
33g
40 min
Easy
Cornbread Crunch
414 kcal
9g
40 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Medium
Vegan Smoked Tofu and Paprika Burger
462 kcal
23g
40 min
Medium
Strawberry Ice Cream
308 kcal
7g
35 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Easy
Maghrebi-style Vegetable Pasta
716 kcal
25g
40 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Medium
Tunisian Zriga
497 kcal
15g
35 min
Easy
Saag Aloo
246 kcal
7g
45 min
Medium
Pork and Shrimp Kushiage
885 kcal
39g
45 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
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in less than 45 min
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light
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under 300 kcal
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