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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Asparagus Frittata
270 kcal
17g
30 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Medium
Homemade Cordon Bleu
721 kcal
53g
35 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Pasta with Genovese Pesto
774 kcal
22g
32 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Easy
Fish in Foil
832 kcal
111g
40 min
Medium
Artichoke Pizza
721 kcal
33g
45 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Medium
Chicken Fried Steak with White Gravy
909 kcal
54g
35 min
Medium
Porta Pizza
862 kcal
35g
30 min
Easy
Mustard Chicken
572 kcal
30g
40 min
Medium
Beetroot Risotto
887 kcal
20g
40 min
Medium
Greek-style Risotto
605 kcal
15g
40 min
Medium
Mushroom Risotto
552 kcal
13g
40 min
Medium
Milanese Risotto
605 kcal
15g
30 min
Easy
Cured Meats and Cheeses
713 kcal
44g
20 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Easy
Ham and Salami Stromboli
933 kcal
46g
45 min
Medium
Truffle Tagliatelle
614 kcal
19g
30 min
Medium
Crab Chirashi
468 kcal
19g
40 min
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in less than 45 min
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