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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Easy
Chickpea Coconut Curry
831 kcal
31g
45 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Traditional Garlic Naan
646 kcal
14g
30 min
Medium
Idli
361 kcal
12g
45 min
Medium
Kaju Katli
972 kcal
19g
35 min
Medium
Kadai Paneer
464 kcal
26g
45 min
Medium
Leche Frita
352 kcal
9g
35 min
Easy
Pasta with Pistou
722 kcal
19g
25 min
Easy
Methi Aloo
204 kcal
4g
40 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Medium
Spinach Roti
542 kcal
12g
35 min
Easy
Saag Aloo
246 kcal
7g
45 min
Medium
Thai Chicken Curry
506 kcal
35g
45 min
Medium
Gang Kiew Wan Gai
441 kcal
30g
35 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Coffee Ice Cream
389 kcal
12g
35 min
Easy
Parmesan and Oregano Zucchini Fries
584 kcal
17g
30 min
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in less than 45 min
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