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in less than 45 min mediterranean cardiovascular Recipes
811 recipes
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Pasta con Verduras
579 kcal
15g
45 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Greek Barley Salad
486 kcal
12g
40 min
Easy
Yaki nashi (Grilled Pears with Miso and Soy)
155 kcal
2g
25 min
Easy
Mushroom Bruschetta
408 kcal
12g
25 min
Easy
Tomato Raita
130 kcal
5g
15 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Medium
Traditional Ghee Paratha
443 kcal
8g
35 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Medium
Onigirazu Sushi Sandwich
772 kcal
21g
40 min
Easy
Roasted Chickpeas with Oregano and Lemon
431 kcal
21g
40 min
Easy
Lamb Souvlaki
964 kcal
56g
30 min
Easy
Gebratene Aubergine (Breaded Eggplant)
435 kcal
10g
35 min
Medium
Seafood Soba
427 kcal
28g
35 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Easy
Easy and Quick Baguette
169 kcal
5g
40 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Padrón Peppers
140 kcal
4g
10 min
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in less than 45 min
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light
high protein
under 300 kcal
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