Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
quick osteoporosis-friendly Recipes
608 recipes
Easy
Pork and Kimchi Bokkeumbap
675 kcal
21g
30 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Shrimp Jeotgal
248 kcal
27g
20 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Kimchi Fried Rice
1153 kcal
27g
25 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Easy
Tteokbokki
911 kcal
24g
30 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
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