quick keto osteoporosis-friendly Recipes

259 recipes

Fine Herbs Omelette
Easy

Fine Herbs Omelette

369 kcal
21g
10 min
Wakame and Cucumber Salad
Easy

Wakame and Cucumber Salad

85 kcal
2g
15 min
Beef Yaki Shabu
Easy

Beef Yaki Shabu

315 kcal
21g
20 min
Sesame Tuna Tataki
Medium

Sesame Tuna Tataki

414 kcal
39g
25 min
Beef Bulgogi
Easy

Beef Bulgogi

437 kcal
35g
30 min
Italian Baked Gratin Shrimp
Easy

Italian Baked Gratin Shrimp

399 kcal
34g
25 min
Thai Basil Chicken (Pad Krapow)
Easy

Thai Basil Chicken (Pad Krapow)

282 kcal
27g
25 min
Chwinamul
Easy

Chwinamul

131 kcal
6g
20 min
Spinach and Tofu Stir-fry
Easy

Spinach and Tofu Stir-fry

356 kcal
21g
25 min
Laab Gai
Easy

Laab Gai

249 kcal
27g
25 min
Stir-fried Beef with Vegetables
Medium

Stir-fried Beef with Vegetables

423 kcal
30g
30 min
Dubu-Jorim: Korean Braised Tofu
Easy

Dubu-Jorim: Korean Braised Tofu

334 kcal
22g
30 min
Greek Carrot Salad
Easy

Greek Carrot Salad

239 kcal
7g
15 min
Choriatiki (Greek Salad)
Easy

Choriatiki (Greek Salad)

390 kcal
10g
15 min
Greek-style Peach Salad
Easy

Greek-style Peach Salad

457 kcal
16g
15 min
Caprese Salad
Easy

Caprese Salad

303 kcal
13g
15 min
Pork Lettuce Wraps
Easy

Pork Lettuce Wraps

435 kcal
21g
25 min
Radicchio Salad with Gorgonzola and Walnuts
Easy

Radicchio Salad with Gorgonzola and Walnuts

354 kcal
9g
15 min
Bhindi Fry
Easy

Bhindi Fry

330 kcal
6g
30 min
Atún a la Plancha
Easy

Atún a la Plancha

379 kcal
35g
15 min
Dill Tzatziki
Easy

Dill Tzatziki

183 kcal
4g
20 min
Parmesan Cones with Fresh Cheese
Medium

Parmesan Cones with Fresh Cheese

305 kcal
21g
30 min
Sesame Wakame Seaweed Salad
Easy

Sesame Wakame Seaweed Salad

71 kcal
1g
15 min
Traditional Labneh
Easy

Traditional Labneh

247 kcal
4g
10 min

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